Avocado Pineapple Smoothie

Good for Skin, Good for Digestion

1 Cut the pineapple, avocado, and banana into small chunks.
2 Freeze the cut ingredients
3 Thaw the frozen ingredients for about 5 minutes before use.
4 Mix the frozen ingredients and slowly feed it into the juicer.
5 Pour the milk prior to other ingredients and let the juicer run for 20seconds
to mix.

½ avocado (100g)
Slice of pineapple (240g)
1 banana (100g)
1 ¼ milk(300ml)

Avoid unripe avocados as they are fairly hard.

November 26, 2021